About
Our Founder
Hi! I am Elizabeth Gruendell! I spent 80% of my life in bed for almost a decade, sick with an auto-immune disease (Hashimoto’s Thyroiditis), heavy metal toxicity, zero hormone production, adrenal fatigue, severe brain fog, candida yeast over growth, leaky gut and complex PTSD. After seeing doctors in 3 different countries with no help, I set out to find another answer. This lead me to go back to school and learn for myself how to heal. I am no longer on any medications, my labs are normal and I live with zero symptoms. I went from not being able to stand for more than 30 minutes, to walking on stage as an elite athlete after my 40th birthday! I’ve studied the human body and experience for the last 20 years and have a global view of wellness. I specialize in regenerative living which includes detoxing, functional and corrective movement, fascia release and soft tissue mobilization, holistic nutrition, science based central Nervous System regulation and, Functional Neurology. Helping those who are in the place I once was is my purpose on this planet, how can I serve you?
One Stop Healing shop
Our goal is to provide you with the knowledge and support to truly be well. We offer one-on-one sessions, group classes and pop-up workshops to help you live life vibrantly.